TONYA NASH

CHILDREN

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Child Development Counseling sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

TEEN & FAMILY COUNSELING

Navigating the teenage years is a journey of self-discovery that is often riddled with anxiety and emotional turmoil. Counseling can help teens sort out their thoughts and learn to navigate the world around them by learning coping tools, communication skills, and helping them sort out their thoughts. This can often require family interaction throughout the therapeutic process to mediate shared goals and conflict resolution.

INDIVIDUAL COUNSELING

Individual counseling is your private time to explore your innermost thoughts in a safe confidential environment. People engage in therapy to explore a wide variety of issues. Therapy can be seen as a preventative measure to ensure healthy functioning as well as a place to cope with life stressors and problem-solving. An eclectic approach is used to help you meet your counseling goals. I strive to meet you where you are in the process and help guide you toward where you want to be.